VIPR

Vitality, Performance and Re – condition

The ViPR Workout is a 30-minute strength and cardio program utilisingĀ Loaded Movement Training

THE WORKOUT

ViPR Workouts are perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge.
The workout focuses on muscles working together to create movement, from your nose to your toes. ViPR Workout is full-body movement with load that will enhance your Vitality, Performance, and Reconditioning.
The one-of-a-kind equipment and dynamic sound engineering create a motivating atmosphere to give you the ultimate training experience.

 

The one-of-a-kind equipment and dynamic sound engineering create a motivating atmosphere to give you the ultimate training experience.The one-of-a-kind equipment and dynamic sound engineering create a motivating atmosphere to give you the ultimate training experience.

NEED MORE INFO?

If you require any further information on GROUP CORE, please do get in contact with us and we will happily answer any questions you have.

GO TO ONLINE BOOKING

If you like what you have read and watched and want to join the GROUP CORE classes, please go to our online booking system and register your place.

LOCATION

 

Christchurch hall
72 Abbey Road
Barrow-in-Furness
Cumbria
LA14 5UB

CONTACT

 

01229 877770
07766162544

EMAIL

 

hello@dianesingleton.co.uk