GROUP POWER

Group Power has Men and Women Lining up for Classes and Powering Up

This class is  guaranteed to Get You Moving!

THE WORKOUT

” Loved the functional training”

” Amazing combination of traditional exercises paired with more modern bodyweight exercises”

” Expect the unexpected and be prepared to focus, sweat, grimace, groan and feel very accomplished”

“Changing the start position in the biceps burnd the biceps at a whole new level”

“Single leg work”

“Shoulders … 21 overhead presss .. challenging and very doable .. a great combination.”

power

 

Group Power brings strength training to the group fitness area, tapping into the dynamics of exercising with others in a fun, motivating environment.

Group Power is a challenging yet achievable workout that uses adjustable barbells making it ideal for people of all ages and fitness levels.

 

 

NEED MORE INFO?

If you require any further information on GROUP CORE, please do get in contact with us and we will happily answer any questions you have.

GO TO ONLINE BOOKING

If you like what you have read and watched and want to join the GROUP CORE classes, please go to our online booking system and register your place.

LOCATION

 

Christchurch hall
72 Abbey Road
Barrow-in-Furness
Cumbria
LA14 5UB

CONTACT

 

01229 877770
07766162544

EMAIL

 

hello@dianesingleton.co.uk