GROUP CORE

Group Core® trains you like an athlete in 30 action-packed minutes.

A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs!

THE WORKOUT
Group Core strengthens everything from your shoulders to your hips to make you stronger, quicker, and faster in all you do. In addition, strengthening your core can reduce back pain and give you great looking abs!

It’s quick, challenging and like nothing else. Group Core is a 30-minute core workout, it is great for those seeking a quick, athletic, and intense workout that can be customised for all fitness levels….

 

Train like an athlete

core

Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform

 all to challenge you like never before.

 

NEED MORE INFO?

If you require any further information on GROUP CORE, please do get in contact with us and we will happily answer any questions you have.

GO TO ONLINE BOOKING

If you like what you have read and watched and want to join the GROUP CORE classes, please go to our online booking system and register your place.

LOCATION

 

Christchurch hall
72 Abbey Road
Barrow-in-Furness
Cumbria
LA14 5UB

CONTACT

 

01229 877770
07766162544

EMAIL

 

hello@dianesingleton.co.uk